Your Health : Daily
IMPORTANT NOTE: Exercise - like any therapy - is not
without its risks. These, or any other exercise programs, may
result in pain or injury. To reduce your risk of injury, consult
your doctor, chiropractor, or physical therapist before beginning
this exercise program. The advice shown is not intended as
a substitute for a medical consultation, Brentwood Spine and Sport
disclaims any liability from and in connection with these exercises.
As with any exercise program, if at any point during your routine
you begin to feel faint, dizzy, or have physical discomfort, you
should stop immediately and consult a physician.